My Journey To Date...
There have been moments in my life that stand out in my mind. Each of these moments have served as guide posts along my life’s journey so...
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Heather Haslem
Supporting People and Organizations to
Come Home to Our Humanity
Well-being Expert
Heather has been studying and teaching whole-person well-being for over 15 years. She is a lifelong learner - who stays up to date on the latest research. She combines evidence-informed practices with wisdom traditions to support people across their lifespan. Heather teaches, coaches, creates curriculum, writes, consults, speaks, and facilitates programs and retreats that support wellness.
Teacher
Heather has been teaching for over 13 years. She has taught academic classes in public health, gerontology, nursing, and addiction treatment. She leads weekly meditation and yoga classes and offers workshops that focus on health & well-being.
Specialties: Aging Well Across the Lifespan, Foundations of Personal Health & Wellness, Stress Management, Mindfulness, Mind-Body Medicine, Behavior Change, Meaning & Purpose, Motivational Interviewing, Trauma-informed Mind-Body Practices
Coach
With a natural ability to connect with people and put them at ease, Heather believes in the innate wisdom of every person she works with. She helps guide clients to create a vision for their best health and wellbeing, and then supports them to make lifelong changes. Heather provides a solid foundation of accountability, while helping people to discover habits that are barriers to change. She will help you to bridge the gap between where you are now and your vision for your best self.
Specialties: Health & Wellness Coaching, Resilience Coaching, Leadership Coaching, Transformational Coaching, Mindfulness Coaching, Career Coaching, Life Coaching
Writer/Curriculum Developer
Heather writes a weekly blog for behavioral health providers, and she writes a weekly post (with meditation) on substack. In addition, she has worked with several organizations to develop meaningful, timely, and engaging curriculum. She utilizes the latest research to ensure curriculum is evidence-informed.
Specialties: Mindfulness, Mindful Communication, Wellness, Well-being, Lifestyle Medicine, Resilience, Trauma-Informed Mind-body Practices, Behavior Change, Work-place Wellness, First Responder Wellness, Healthcare Provider Wellness
Consultant
Heather works with organizations to look inward and helps them to build a culture of well-being. She will help you assess your own culture, and then make recommendations that support employee well-being. She goes beyond checking the box and works to understand what your employees really want.
Specialties: Well-being assessments and focus groups, Executive Leadership Retreats, Supervisor Trainings, Well-being and Resilience Training Programs, Dealing with Challenging Employees
Speaker
Heather loves to connect with people through sharing what she has learned along her path. She is an engaging speaker who is able to communicate with a wide variety of people.
Specialities: Addressing Stress and Burnout During Times of Uncertainty, Supporting Behavior Change to Address Chronic Disease, Healing the Provider, Healthy Aging, Promoting Health and Wellbeing Through Living a Conscious Lifestyle, Understanding Whole-person Wellness and the Impact of Mindful Awareness on Behavior Change
Facilitator
Heather is an expert at facilitating groups, and how to create psychological safety within groups. She helps to guide meaningful discussion and has a knack for sharing knowledge and ideas that offers language and messaging that will resonate with your group.
Specialities: Wellness Retreats, Retreats for Healthcare Providers, Retreats for Busy Executives, Retreats for Board Members, Chronic Disease Management, and Diabetes Prevention Program
Affiliates
Client Reviews
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