Teaching

Service Description

Heather has been teaching for over 13 years. She has taught academic classes in public health, gerontology, nursing, and addiction treatment. She teaches weekly meditation and yoga classes and leads workshops that focus on health & well-being. Specialties: Aging Well Across the Lifespan, Foundations of Personal Health & Wellness, Stress Management, Mindfulness, Mind-Body Medicine, Behavior Change, Meaning & Purpose, Motivational Interviewing, Trauma-informed Mind-Body Practices

Contact Details